8 years! These mental health awareness and fundraising hikes started in 2015. Last year friends and I

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On December 6, 2021 I completed my 5th annual "30 days of gratitude on Tunnel". It consisted

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As you're reading this, you are most likely in one of three groups of people at this

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This by donation workshop is all about YOU and giving you tools to improve YOUR mental health...during

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In the last 12 years, I've been extremely fortunate to have had a number of healing sessions

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