1 Hour Mental Clarity Session
During this call we’ll explore what you’re struggling with mentally
It’ll be deep dive into mental habits and patterns that are less than ideal for you
You’ll leave the call with action steps to improve your mental stability, thinking, and/or mental habits
Puttering Sessions
What the heck is a puttering session? Good question!
It's a way for YOU to connect with me by phone 1-on-1
To pick my brain about mental health, to share your struggles with bipolar disorder
Or it could purely consist of you having access to a fully present and engaged listener
VIP Day
This day is ALL about YOU and making BIG shifts...
In your mental stability
In your physical health
In your habits/routines
Personal photo - Willow Stream Spa at Fairmont Banff
Holistic Health Reset
This experience consists of 3.5 days with me and...
Aims to reset your physical, mental and emotional health
Is NOT for the faint of heart
This deep dive has the intention to reset both your health and your life
Photo by Baker Creek